Workout Tracker With Nutrition Train and eat in one place.

Record sets and reps, log meals, and see both sides of your day in the same diary. Your progress has more context when the work and the fuel stay together.

Download TrackFull Read FAQ
Set and rep logs Macros and meals Coach context
TrackFull Lift Mode with exercise sets and Kai’s coaching cues

Real sets, reps, and weights in your workout diary.

WorkoutLift Mode
Coach cuesKai
TrackSets and reps
Why it matters

One place for the work and the fuel.

Training and nutrition affect each other, so the best tracking experience should let them speak the same language.

Log workouts

Track exercises, sets, reps, weight, timers, PRs, and notes from the same fitness system.

Track nutrition

Log meals, calories, protein, carbs, fat, hydration, and daily progress.

Connect the dots

Coach feedback can account for both the workout and the day of eating instead of reading one side only.

TrackFull loop

A daily loop for training plus food.

TrackFull keeps the routine tight: train, eat, review, adjust.

01

Train

Record the lifts, volume, PRs, and workout notes that matter.

02

Eat

Log meals, macros, water, and quick food scans.

03

Review

See the whole day in the diary instead of stitching apps together.

04

Adjust

Use coach feedback and missions to focus the next action.

Use cases

Built for people who are tired of app switching.

Keep the details that matter for your goal together in one daily record.

Muscle gain

Match progressive training with enough protein and calories.

Fat loss

Keep workouts, calories, macros, and consistency in the same loop.

Maintenance

Stay aware of habits without turning fitness into spreadsheet work.

How it compares

TrackFull vs separate workout and food apps

Separate apps can be strong at narrow jobs, but they make it harder to understand the whole day. TrackFull is for users who want workout history and nutrition context together.

  • Workout logging and nutrition diary in one app.
  • Coach feedback can use both training and food context.
  • Less friction when daily consistency is the real problem.
View comparisons Get the App
TrackFull diary with calories, macros, water, and workout logs
Explore by goal

Choose the TrackFull experience that best matches how you train, eat, and stay consistent.

AI fitness coach app A coach that knows your day.

TrackFull is an AI fitness coach app for workouts, nutrition, macros, progress, daily missions, XP, and social accountability.

 Gamified fitness app Make effort feel like progress.

TrackFull is a gamified fitness app with workouts, nutrition tracking, XP, streaks, missions, levels, coach feedback, and group accountability.

 AI food scanner See your meal in a new light.

Use TrackFull to scan food, log meals, track macros, connect nutrition to workouts, and get AI coach feedback in one fitness app.

 Fitness app for beginners Fitness App For Beginners

TrackFull helps beginners start fitness with workouts, nutrition, AI coach feedback, daily missions, XP, streaks, and progress tracking.
FAQ

Questions people search.

The details to know before you get started.

Does TrackFull track workouts and nutrition?

Yes. TrackFull includes workout logs, meal logs, macros, hydration, progress tracking, and coach feedback.

Can I track macros in TrackFull?

Yes. TrackFull tracks calories, protein, carbs, fat, meals, and water.

Can I use TrackFull as my gym log?

Yes. TrackFull supports exercise logs, sets, reps, weight, PRs, timers, and progression notes.

Why combine workouts and nutrition?

Because training progress depends on both the work you do and the fuel you give your body. Keeping them together makes coach feedback more useful.

Download TrackFull

Train, eat, and level up in one place.

Use TrackFull when you want your workout log, nutrition diary, AI coach feedback, XP, streaks, and social accountability to work together.

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